The Monitor

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Getting Back in the Groove for the Spring Semester

Najla Alexander, Staff Writer February 19, 2022

It’s around that time of year again where it is time to dive back into schoolwork and ready yourself for the spring semester. Where it could feel like you are on autopilot and forcing yourself to adjust...

CWC Mindfulness

CWC Mindfulness

Gabrielle Fiorella, Staff Writer December 16, 2019

I attended the Mindfulness MMC meditation course this semester and I highly recommend it. The CWC will be having a once a week, four-week course again next semester. Four Thursdays in a row for 1 hour,...

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