As Breast Cancer Awareness Month comes to a close, more and more young adults are affected by the disease.
According to the Young Survival Coalition, “Breast cancer is the most common cancer in young adults ages 15 to 39.” In general however, most health insurance agencies do not provide coverage for mammograms, or breast exams, under 21, and until age 40, they typically cost money.
Early-stage breast cancer has a high cure rate. In order to catch the disease in its early stages, it’s important to pay attention to bodily symptoms or changes.
Common breast changes include:
- Irritated or itchy breasts
- Change in breast color
- Increase in breast size or shape over a short period of time
- Changes in touch (may feel hard, tender or warm)
- Peeling or flaking of the nipple skin
- Redness or pitting of the breast skin
- Changes in the appearance of one or both nipples
- Nipple discharge other than breast milk
- General pain in or on any part of the breast
- Lumps or nodes felt on or inside of the breast
Any of these changes combined with other symptoms, such as sudden weight loss, fatigue and pain or swelling in the thorax or armpits, is cause for concern. Reach out to a medical professional with concerns, and don’t be afraid to get checked.
For many young adults, the best way to monitor your health is to perform self-examinations regularly. Being familiar with your own body, allows you to easily notice changes. Seek medical advice for any concerns that you may find.
Genetic testing and screening can also prove lifesaving. Certain genetic mutations increase the risk of breast cancer, especially in the BRCA1 and BRCA2 genes. By understanding if you fall under a high-risk category, you can speak with a medical professional to discuss ways to get ahead of the disease and find preventative methods that may work for you.
Maintaining a healthy lifestyle can also reduce the risk of breast cancer. Exercising regularly, keeping a balanced diet, limiting alcohol and getting appropriate amounts of sleep are all ways that your body can gain strength and build immunity to other environmental exposures that could increase your risk.
While genetics and lifestyle play a huge role in breast cancer risk, reproductive and hormonal factors can also play a part. Early menstruation or late menopause can increase your risk, as well as certain oral contraceptives and Hormone Replacement Therapy.
As with most medical conditions, there are many different types of breast cancer, furthering treatment complications. Educating yourself and your peers promotes public understanding, driving research and funding for better prevention, diagnosis and treatment methods.
Breast cancer awareness not only benefits you, but also those affected by it. Promoting solidarity and support for survivors, those currently battling the disease and families who may be affected can have a positive impact on someone’s journey. Every battle with cancer is different. The more we learn now, the more future generations will know.
